Soccer is one of the most popular sports in the world. The sport is played by over 250 million people from over 200 countries across the world. 

Almost all schools offer soccer as one of their sports for students. This is not surprising considering the range of benefits that it offers players. Children, youth, and adults enjoy a good game of soccer—also known as association football. 

5 Reasons for Soccer Fans to Start Playing Soccer

Soccer is easy to learn

Soccer is one of the easier games to learn. Soccer may be perceived as hard to learn, but in reality, it is not complicated to get started. The rules of soccer are simple, including the no hands rule except for the goalkeeper, foul for reasons such as pushing an opponent, etc., especially if you have been following the sport by watching games. 

You will understand the game better 

As you play it yourself, you will understand the game much better given the hands-on experience. This is especially helpful in understanding the basic tactics, formations, and positioning around the soccer field during practice sessions or games.

Offers health benefits

Soccer practice offers a range of benefits to both mental and physical health. Playing as little as a few minutes of soccer raises the levels of hormones that are responsible for improving your mood significantly, thereby reducing anxiety and stress. 

As for physical health, it significantly enhances endurance, given the rigorous physical activity that soccer requires. It helps in strengthening and toning muscles as well. 

Improves coordination

Soccer demands agility. During a practice session or game, players need to constantly stay on the move including sprinting, shifting positions, twisting, and more. Players need to stay focused throughout the game. This improves coordination skills, which can help in other areas of your life. 

Improves teamwork skills

Soccer is played as a team. This requires team communication and helps players improve their teamwork skills, which can help them in other areas of their lives. 

Strengthens your muscles

Soccer involves a lot of physical activity, meaning that your muscles, especially leg muscles, are constantly in use. Your muscles get significantly toned depending on how often and for how long you practice. 

Makes for a great hobby

Even if you do not plan to play soccer professionally, it makes for a great hobby, given the host of benefits it offers for your health. Why not get some exercise while having fun and learning something new? 

Teaches discipline

As soccer requires consistency and punctuality for training sessions. This prepares players for the actual game. Abiding by rules of the game and following team rules teaches them discipline. 

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